CRFANNY -
Competitive
& Recreational Fitness
Association of Northern
New York
A.K.A - North
Country Cross Trainers
The North Country Cross Trainers is an athletic club based in the Watertown/Ft. Drum area. We are a not-for profit, just-for-fun organization of fitness minded people who like to get to together for triathlons, running, biking, swimming, climbing, paddling, hiking and anything else that gets our heart-rates up. The NCCT does not discriminate on the basis of split times, PRs, equipment, diet, workout clothes or training regimen, so come on out and join us! The benefits are endless.
PLEASE READ & SIGN UP FOR OUR NEWSLETTER!
if you would like to receive updates please follow these directions:
1. Send an email to crfnews-subscribe@crfanny.org with the word "subscribe" in the subject line (no quotes around subscribe)
2. When you get a confirmation email just hit reply and send a test message. That's all there is to it!
As usual all email addresses will be confidential. I will moderate all posts to make sure that spam postings do not go out to the group.
Contents
- Contact Information
- Club Meeting
- Team-matcher -
Do you need a runner/biker/swimmer/etc.. for your team?
- Race Series
- Race Schedule
- Updated 5/21/13
- Time Trials
- Open Water Swims
- Old
Race Results
Contact
Information
e-mail
address
triwayne@frontiernet.net
If you know of any local races/events that are not on the schedule please email detailed information to the above address.
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CLUB
MEETING
Team Matcher
Are you looking for a team? Is a team looking for you and you don't even know it? Send me an email with your information and I will post it on the web page.
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2012-2013
Race Schedule
May
May 21, Duathlon Watertown, NY Black River Trail (by Weaver rd.) ~1.5 mi run/7 mi mt bike/ 1.5 mi run. Free. Starting time 6:30 p.m.
May 26, Le Race de Chaumont Chaumont, NY 5K and 12K runs For more info: http://www.chaumontny.org/5k.html
May 26, Cooperstown Triathlon Cooperstown, NY 800M swim/11.5 mi bike/3 mi run/ For more info: http://www.atcendurance.com/
May 28, Duathlon Watertown, NY Black River Trail (by Weaver rd.) ~1.5 mi run/7 mi mt bike/ 1.5 mi run. Free. Starting time 6:30 p.m.
June
June 1, Ride for Dignity Henderson Harbor, NY 25 & 50 mile rides For more info: http://www.ridefordignity.com
June 1, Holland Patent Duathlon/ Triathlon Holland Patent, NY 250 yd pool swim/11.5 mile bike/5K run, For more info: http://www.hpschools.org/education/sportszone/sportszone.php?sectionid=672&sc_id=1177691230&cms_mode=view
June 2, Keuka Lake Triathlon Penn Yan, NY Sprint & Olympic triathlons.Aquabike, duathlon, For more info: http://keukalaketri.com
June 2, Pittsford Triathlon Pittsford, NY 300 yd swim/15 mile bike/3.3 mi run, For more info: http://www.townofpittsford.org/
June 7-9, Finger lakes bike tour Watkins Glen, NY Bike rides of various distances For more info: https://docs.google.com/viewer?url=http%3A%2F%2Fwww.southerntierbicycleclub.org%2Fimages%2FSTBC_Spring_2013_Newsletter.pdf
June 8, Race for Open Space Philadelphia, NY 5K & 10K runs For more info: http://www.active.com/running/philadelphia-ny/race-for-open-space-5k-and-10k-2013
June 8, Green Lakes Triathlon Fayetteville, NY Green Lakes State park. Sprint triathlon For more info: http://ymcaofgreatersyracuse.org/Downtown/ymca_triathlon.aspx
June 8, Black Fly Challenge Indian Lake, NY mt bike race For more info: http://blackflychallenge.com/
June 8, Wilmington-Whiteface bike race Wilmington, NY bike race For more info: http://www.teamplacidplanet.org/Our-Race/Our-Road-Race
June 8, Lake Placid Marathon & Half Marathon Lake Placid, NY run 13.1 or 26.2 For more info: http://www.lakeplacidmarathon.com/
June 9, Biggest Loser run/walk Plattsburgh, NY. 1 mile fun run, 5K run/walk, and ½ marathon For more info: http://www.biggestloserrunwalk.com/Plattsburgh-NY-Half-Marathon-5K-2013
June 9, Green Lakes 5K run Fayetteville, NY Green Lakes State park. 5K run/walk For more info: http://ymcaofgreatersyracuse.org/Downtown/ymca_triathlon.aspx
June 9, 7@7 Altitude with Attitude Fayetteville, NY Green Lakes State park. 7.77 mile cross country race. For more info: http://ymcaofgreatersyracuse.org/Downtown/ymca_triathlon.aspx
June 9, Why not tri triathlon Vestal, NY 225 yd pool swim/5 mi bike/ 2 mi run For more info: http://www.eteamz.com/jccofbinghamton/news/index.cfm?cat=859706
June 14-16, Whiteface bike fest Wilmington, NY bike races including uphill race up whiteface For more info: http://www.active.com/cycling-event/wilmington-ny/wilmington-whiteface-mountain-bike-fest-2013
June 15, Tri-Oswego Oswego, NY Sprint & Olympic triathlons For more info: http://www.tri-oswego.com/
June 16, Giro of Otisco lake Skaneateles, NY bike races For more info: http://www.otiscogiro.com/#
June 23, Ironman 70.3 Syracuse, NY ½ ironman For more info: http://www.ironman.com/triathlon/events/ironman-70.3/syracuse.aspx#axzz2NoMJDmHv
June 29, Broome County Parks Triathlon Whitney Point, NY sprint tri For more info: http://www.gobroomecounty.com/parks/broome-county-parks-triathlon
June 30 Empire State Carrying Championships Geneva, NY For more info: http://www.empirestatecarryingchampionship.com/
July
July 6, A Tri in the Buff Buffalo, NY Sprint & Olympic triathlons, aquabike. For more info: http://atriinthebuff.com
July 6, Finn McCool 4 mi Odyssey Tully, NY run & obstacles. For more info: http://www.finnmccool4mile.com/
July 11, Tour de Potsdam Potsdam, NY 5K run. For more info: http://webmail.gethealthyslc.org/index.php?option=com_content&view=article&id=155&Itemid=141
July 12, MicroMussel Geneva, NY Sprint triathlon with nontraditional bike. For more info: http://musselmantri.com/
July 13, Henderson Harbor Triathlon Henderson Harbor, NY Sprint triathlon and new this year an Olympic distance tri!!. For more info: http://www.active.com/running/henderson-harbor-ny/henderson-harbor-triathlon--olympic-event-sprint-event-2013
July 13, MiniMussel Geneva, NY Sprint triathlon. For more info: http://musselmantri.com/
July 13, Boilermaker Utica, NY 15K run. For more info: http://www.boilermaker.com/
July 14, Musselman Geneva, NY ½ ironman and aquabike For more info: http://musselmantri.com/
July 21, Tibbets Point run Cape Vincent, NY 5K and 10K runs For more info: http://www.active.com/10k-race/cape-vincent-ny/tibbetts-point-run-2013
July 21, Delta Lake Triathlon Delta lake state park, NY sprint triathlon For more info: http://www.atcendurance.com/
July 25-28, Quadzilla Ithaca, NY long bike race For more info: http://www.quadzilla.us/
July 27, Spokerride Sackets Harbor,NY bike races For more info: http://www.spokerride.net/
July 27, Save the River run Clayton,NY 5K and 10K runs For more info: http://www.savetheriver.org/
July 27, Dryden Lake triathlon Dryden, NY canoe or kayak/ 14 mi bike/5K run triathlon and 5K goose run For more info: http://www.drydenlakefestival.com/paddleandrunevents.html
July 28, Ironman Lake Placid Lake Placid, NY non mass start swim 2.4mi/112 mi bike/26.2 mi run For more info: http://www.ironman.com
August
Aug 3 NF Race the Lak Piller Point, NY 5K and 10K runs/ blade/ bike/ wheelchair. For more info: http://www.active.com/running/dexter-ny/nf-racers-race-the-lake-10k-2013
Aug 3 Tupperpalooza Warrior Run Tupper lake, NY run & obstacles For more info: http://tupper-lake.com/tupperpalooza-warrior-run-2/
Aug 3 Operation Restore Antwerp Redneck Run Antwerp, NY 5K and 10K runs. For more info: http://www.scribd.com/doc/128912511/2013-ora-registration-doc
Aug 4 Cayuga Lake Triathlon Ithaca, NY Sprint and Olympic distances. For more info: http://www.ithacatriathlonclub.org/cltrace/
Aug 18 Peasantman Triathlon Penn Yan, NY Steel distance, half and relay tris. For more info: http://www.peasantman.com/index.html
Aug 18 Old Forge Triathlon Old Forge, NY 1000M swim/22 mi bike/4 mi run. For more info: http://www.atcendurance.com/
Aug 24 Rochester Triathlon Rochester, NY Sprint and Olympic distance triathlons. For more info: http://www.rochestertriathletes.com/rochestertri
Aug 25 River Rat Triathlon Clayton, NY Sprint tri. For more info: http://riverrattri.wordpress.com/2013/03/12/downloadable-registration-form-now-available/
September
Sep 7 Arc Race Liverpool, NY 5K, 13.1 mi runs. For more info: http://www.arcrace.org
Sep 21 Cortland Triathlon Little York, NY sprint and try a tri. For more info: http://cortlanduwtri.com/
Sep 21 & 22 Adirondack marathon distance festival Schroon Lake, NY marathon, half, 10K, 5K, relays. For more info: http://www.adirondackmarathon.org
Open Water Swims –
Training swims at Henderson Harbor or Sackets Harbor. Email triwayne@frontiernet.net if you would like to host a group swim anytime after May 20.
Pool Schedules –
South Jeff pool schedule – Pool will be open Monday & Wednesday evenings from 6:30 – 8:30 and Saturdays 12:30-2:30
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LINKS
Triathletes
RATS - Rochester
Area Triathletes
CNY Triathlon Club - CNY
Triathlon Club
Ironman Lake Placid - http://www.ironmanusa.com/
Running/ Mt. Biking/Cross Country & Skate Skiing/Etc...
Osceola Tug Hill XC Ski Center - http://www.uxcski.com
Syracuse Biathlon - http://www.syracusebiathlon.com/
Black River Chapter (ADK) - www.blackriveradk.org
Adirondack Sport & Fitness - http://www.adksports.com/
Northern Runner - http://www.northernrunner.org/
Finger Lakes Running Club - http://www.fingerlakesrunners.org/
Fleet Feet Website: www.fleetfeetsyracuse.com
Syracuse Chargers Running Club: http://www.syracusechargers.org
Triplecities running club - http://www.triplecitiesrunnersclub.org
Cornwall, ON Mt. Bike Trails - www.gatewayriders.50megs.com
Chaumont Triathlons - www.chaumontny.org
This site has been accessed
times since 8/27/99